Diabetes is a preventable lifestyle disease in most cases
For most people, diabetes can be managed with correct nutrition and exercise. For others, it can
reduce the dosage of the medications and slow down the progression of diabetes

Today 1.4 Million Australians have diabetes and numbers are growing at an alarming rate

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The major factors contributing to Type 2 diabetes are a suboptimal diet and a sedentary lifestyle. In many cases, it can be prevented and effectively

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